Home improvement. Give your body a makeover–right in the comfort of your home–with the Stamina X air rower. Its molded seat and pivoting foot plates keep you comfortable as you pick up the pace. A multifunction monitor tracks distance, calories burned, speed, time, number of strokes, and strokes per minute. Equipped with built-in wheels, this rower folds and rolls out of the way when your workout is done. From Stamina.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
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