Hop into shape. Whether you’re a beginner or someone who’s already experienced such a fun way to get fit, this exercise rebounder trampoline offers a low-impact workout for your legs, abs, and back. Resistance tubes and padded handles let you tone your upper body, too. And an electronic monitor keeps you motivated by tracking your time, calories burned, and number of jumps. From Stamina.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.
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